Types of Addictions
Smoking
Alcohol
Drugs
Sex
Pornography
Eating
Gambling
You and Addiction - Smoking
You Can Quit Smoking
bullet Get Ready.
bullet Get Support.
bullet Learn new skills and behoviors.
bullet Get medication and use it correctly.
bullet Be prepared for difficult sitations.
More than 4,000 chemical compounds have been identified in tobacco smoke. Of these, at least 43 are known to cause cancer.
You Have a Right to Smoke-Free Air
There are many ways to help designate and preserve smoke-free environments including:
bullet Report violations of smoking laws and regulations
bullet Get together with your neighbors and ask your landlord to make your building smoke-free
bullet Get together with your neightbors and ask your landlord to make our building smoke-free.
bullet Click here for more ways
"Babies are three times more likely to die from Sudden Infant Death Syndrome (SIDS) if their mothers smoke during or after pregnancy"
Find Out More
bullet Find information about the truth behind the tobacco industry at thetruth.com
bullet Find additional help in quitting at Washington's Quit Line
bullet Find out about the King County Tobacco Prevention Program
bulletFind out about the Washington Department of Health Tobacco Control and Prevention Program.
"Most tobacco users make seven quit attempts before they succeed in quitting."

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